Are you interested in meditation? Meditation has helped me so much in my day to day life. The depth of relaxation, understanding, and clarity I have gained from my practice has made me a calmer, more appreciative, and controlled human being. It has strengthened my spirituality and gave way to my confidence and creations.
All I have learned about meditation has come from the videos I have watched online. Im so thankful for the knowledge I have received and I hope I can share what I have learned with you!
Here are the videos I have created about meditation!
Outdoor Meditation - Thoughts as Clouds